Common Mistakes in Chaturanga

chaturanga
This image is a great visual of common mistakes in Chaturanga. Chaturanga takes time and patience to master but just like every pose (asana) in yoga, the more you practice and pay attention to the details will help you master the pose. If you feel like your chaturanga needs some attention, let your teacher know before class and he/she would be happy to help you during or after class.

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