NEW Yoga for Beginners Workshop this January!

Yoga for Beginners
6 Week Series Starting January 15
Expand and Grow Your Practice!

New yogis or those looking to brush up on the fundamentals will enjoy this 6 week beginner's series led by Shannon Brendel. Focusing on common postures from the Heat A and B sequence, this series will expand on breath work, alignment principles and variations/modifications in a 60 minute class format.

Sundays, 11 AM
January 15 - February 19
Maple Grove Studio
Cost: $120

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