Heat Yoga Studio
Heat Yoga Studio is a community based studio offering heated and non-heated yoga classes for students of all levels. Our diverse program includes classes like HOT Yoga (104-105 Degrees), Warm 75 (98-100 Degrees), Restorative Yoga (No Heat), Gentle Flow (Warm), Rocket, Broga and Yoga Sculpt. We begin bright and early for those who practice before work and hold classes conveniently 7 days per week. Heat Yoga is committed to providing high quality instruction in a welcoming, loving and respectful environment. Whether you’re looking for a good sweat, deep stretch or a mental recovery flow there’s something for everyone.
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New to Heat Yoga?
Yoga is a personal practice EVERYONE can do and benefit from. However, if you are new to yoga and don’t know what to expect, coming into a studio for the first time can be a little scary and uncomfortable. What should I wear? Why do we practice in the heat? Does doing yoga mean I need to chant and know the crazy yoga lingo, all the while with my foot behind my head and maintaining a vegan diet? At Heat Yoga Studio, we offer yoga from a place of individual participation and expression and we meet you with what you feel comfortable with. there's no right or wrong way to practice. Simply coming to your mat with an open mind and heart is all you need to reap the benefits of this 5,000 year old tradition. We've compiled a list of questions frequently asked by new hot yogis to get you started!
Heat Yoga Studio named best yoga class for our Gentle Flow class by Maple Grove Magazine for 2014!
BLUE LOTUS YOGA RETREATS
Interested in traveling to somewhere new to deepen your practice? Heat Yoga Studios is proud to offer our students yoga retreats from Blue Lotus Yoga Retreats. Learn more
Heat Yoga Studios proudly serves Blaine, Maple Grove, Champlin, Osseo, Coon Rapids, Plymouth, St. Louis Park, Dayton, Rogers, Brooklyn Park, Brooklyn Center, Minneapolis, St. Paul, Moundsview, Lino Lakes, Fridley, Roseville, Circle Pines, Shoreview, Andover, Anoka, Ham Lake, Isanti, St. Michael, Monticello, Elk River and Buffalo.